Routines

Recurring nudges, focus beacon & Pomodoro.

#What Routines does

Recurring nudges that reach you anywhere, a focus beacon and a built-in Pomodoro — the rhythm layer of your workspace.

  • Recurring nudges. Create a routine once — a stand-up reminder, a hydration ping, a deploy check — and it fires on schedule, every time.
  • Focus beacon. Signals that reach you anywhere: OS push notifications, sound, a visual pulse over the app, a pop-out window for a second screen — even best-effort email.
  • Pomodoro built in. Focus and break sessions with configurable lengths and long-break rounds, running right in the workspace.
  • Readable over MCP. Your AI reads your routines via sstm://routines and can start, pause or stop the Pomodoro for you.

#Nudges, beacon and Pomodoro

  1. Click New routine and set a title and schedule (e.g. weekdays 09:15, or every 90 minutes).
  2. Choose how each routine reaches you: Visual (a pulse across the app), Sound, Push (OS notification), Pop-out (detachable beacon window for a second screen) or best-effort Email.
  3. Snooze a firing routine for 15 minutes, toggle routines on/off, or fire a test.
  4. The built-in Pomodoro runs focus/break sessions with configurable lengths and long-break rounds — and shares the same signal channels.

#On the MCP surface

Your AI sees your rhythm: it reads your routines over MCP and can drive the Pomodoro — start a focus block, pause it, stop it — while you stay in the conversation.

Resources (read):

  • sstm://routines

Full definitions live in the MCP reference.

#On the Cloudflare side

  • Routines live in the platform database and fire inside your workspace — they use no Cloudflare resources of their own. Your AI reads the schedule over sstm://routines.